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A form of Squash

Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 92.3 g
Energy 27.0 kcal
Energy 113.0 kJ
Protein 0.66 g
Total lipid (fat) 0.26 g
Ash 0.32 g
Carbohydrate, by difference 6.46 g
Fiber, total dietary 1.4 g
Sugars, Total 2.53 g
Calcium, Ca 21.0 mg
Iron, Fe 0.34 mg
Magnesium, Mg 11.0 mg
Potassium, K 117.0 mg
Sodium, Na 254.0 mg

The main 14 of 78 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.