A form of Squash
Squash, winter, spaghetti, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 91.6 g |
| Energy | 31.0 kcal |
| Energy | 130.0 kJ |
| Protein | 0.64 g |
| Total lipid (fat) | 0.57 g |
| Ash | 0.28 g |
| Carbohydrate, by difference | 6.91 g |
| Fiber, total dietary | 1.5 g |
| Sugars, Total | 2.76 g |
| Calcium, Ca | 23.0 mg |
| Iron, Fe | 0.31 mg |
| Magnesium, Mg | 12.0 mg |
| Phosphorus, P | 12.0 mg |
| Potassium, K | 108.0 mg |
The main 14 of 77 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.