Succotash, (corn and limas), cooked, boiled, drained, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 68.37 g |
| Energy | 111.0 kcal |
| Energy | 464.0 kJ |
| Protein | 5.07 g |
| Total lipid (fat) | 0.8 g |
| Ash | 1.39 g |
| Carbohydrate, by difference | 24.37 g |
| Calcium, Ca | 17.0 mg |
| Iron, Fe | 1.52 mg |
| Magnesium, Mg | 53.0 mg |
| Phosphorus, P | 117.0 mg |
| Potassium, K | 410.0 mg |
| Sodium, Na | 253.0 mg |
| Zinc, Zn | 0.63 mg |
The main 14 of 62 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.