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Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 74.1 g
Energy 93.0 kcal
Energy 389.0 kJ
Protein 4.31 g
Total lipid (fat) 0.89 g
Ash 0.75 g
Carbohydrate, by difference 19.95 g
Fiber, total dietary 4.1 g
Sugars, Total 2.21 g
Calcium, Ca 15.0 mg
Iron, Fe 0.89 mg
Magnesium, Mg 23.0 mg
Phosphorus, P 70.0 mg
Potassium, K 265.0 mg

The main 14 of 74 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.