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Succotash, (corn and limas), frozen, unprepared

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 74.11 g
Energy 93.0 kcal
Energy 389.0 kJ
Protein 4.31 g
Total lipid (fat) 0.89 g
Ash 0.75 g
Carbohydrate, by difference 19.94 g
Fiber, total dietary 4.0 g
Calcium, Ca 16.0 mg
Iron, Fe 0.94 mg
Magnesium, Mg 24.0 mg
Phosphorus, P 78.0 mg
Potassium, K 295.0 mg
Sodium, Na 45.0 mg

The main 14 of 63 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.