Succotash, (corn and limas), raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 73.1 g |
| Energy | 99.0 kcal |
| Energy | 414.0 kJ |
| Protein | 5.03 g |
| Total lipid (fat) | 1.02 g |
| Ash | 1.26 g |
| Carbohydrate, by difference | 19.59 g |
| Fiber, total dietary | 3.8 g |
| Calcium, Ca | 18.0 mg |
| Iron, Fe | 1.83 mg |
| Magnesium, Mg | 48.0 mg |
| Phosphorus, P | 113.0 mg |
| Potassium, K | 369.0 mg |
| Sodium, Na | 4.0 mg |
The main 14 of 64 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.