A form of Sweet potato
Sweet potato, canned, mashed
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169305. CC0-1.0.
| Water | 73.88 g |
| Energy | 101.0 kcal |
| Energy | 421.0 kJ |
| Protein | 1.98 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.75 g |
| Carbohydrate, by difference | 23.19 g |
| Fiber, total dietary | 1.7 g |
| Sugars, Total | 5.45 g |
| Calcium, Ca | 30.0 mg |
| Iron, Fe | 1.33 mg |
| Magnesium, Mg | 24.0 mg |
| Phosphorus, P | 52.0 mg |
| Potassium, K | 210.0 mg |
The main 14 of 73 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.