A form of Sweet potato
Sweet potato, frozen, cooked, baked, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169307. CC0-1.0.
| Water | 73.7 g |
| Energy | 100.0 kcal |
| Energy | 419.0 kJ |
| Protein | 1.71 g |
| Total lipid (fat) | 0.12 g |
| Ash | 1.07 g |
| Carbohydrate, by difference | 23.4 g |
| Fiber, total dietary | 1.8 g |
| Sugars, Total | 9.17 g |
| Calcium, Ca | 35.0 mg |
| Iron, Fe | 0.54 mg |
| Magnesium, Mg | 21.0 mg |
| Phosphorus, P | 44.0 mg |
| Potassium, K | 377.0 mg |
The main 14 of 73 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.