A form of Sweet potato
Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169306. CC0-1.0.
| Water | 74.89 g |
| Energy | 96.0 kcal |
| Energy | 401.0 kJ |
| Protein | 1.71 g |
| Total lipid (fat) | 0.18 g |
| Ash | 1.0 g |
| Carbohydrate, by difference | 22.22 g |
| Fiber, total dietary | 1.7 g |
| Calcium, Ca | 37.0 mg |
| Iron, Fe | 0.53 mg |
| Magnesium, Mg | 22.0 mg |
| Phosphorus, P | 45.0 mg |
| Potassium, K | 365.0 mg |
| Sodium, Na | 6.0 mg |
The main 14 of 63 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.