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Sweet Potato puffs, frozen, unprepared

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 63.02 g
Energy 161.0 kcal
Energy 672.0 kJ
Protein 1.36 g
Total lipid (fat) 3.58 g
Ash 1.32 g
Carbohydrate, by difference 30.72 g
Fiber, total dietary 1.9 g
Sugars, Total 7.65 g
Calcium, Ca 57.0 mg
Iron, Fe 0.4 mg
Potassium, K 248.0 mg
Sodium, Na 250.0 mg
Vitamin C, total ascorbic acid 2.2 mg

The main 14 of 18 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.