A form of Sweet potato
Sweet potatoes, orange flesh, without skin, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2346404. CC0-1.0.
| Water | 79.5 g |
| Energy (Atwater General Factors) | 79.0 kcal |
| Energy (Atwater Specific Factors) | 77.4 kcal |
| Nitrogen | 0.25 g |
| Protein | 1.58 g |
| Total lipid (fat) | 0.38 g |
| Ash | 1.18 g |
| Carbohydrate, by difference | 17.3 g |
| Total dietary fiber (AOAC 2011.25) | 4.44 g |
| High Molecular Weight Dietary Fiber (HMWDF) | 4.25 g |
| Low Molecular Weight Dietary Fiber (LMWDF) | 0.16 g |
| Sugars, Total NLEA | 6.06 g |
| Sucrose | 3.06 g |
| Glucose | 0.98 g |
The main 14 of 35 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.