Tamarinds, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 31.4 g |
| Energy | 239.0 kcal |
| Energy | 1000.0 kJ |
| Protein | 2.8 g |
| Total lipid (fat) | 0.6 g |
| Ash | 2.7 g |
| Carbohydrate, by difference | 62.5 g |
| Fiber, total dietary | 5.1 g |
| Sugars, Total | 38.8 g |
| Calcium, Ca | 74.0 mg |
| Iron, Fe | 2.8 mg |
| Magnesium, Mg | 92.0 mg |
| Phosphorus, P | 113.0 mg |
| Potassium, K | 628.0 mg |
The main 14 of 74 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.