Taro, leaves, cooked, steamed, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 92.15 g |
| Energy | 24.0 kcal |
| Energy | 100.0 kJ |
| Protein | 2.72 g |
| Total lipid (fat) | 0.41 g |
| Ash | 0.83 g |
| Carbohydrate, by difference | 3.89 g |
| Fiber, total dietary | 2.0 g |
| Calcium, Ca | 86.0 mg |
| Iron, Fe | 1.18 mg |
| Magnesium, Mg | 20.0 mg |
| Phosphorus, P | 27.0 mg |
| Potassium, K | 460.0 mg |
| Sodium, Na | 238.0 mg |
The main 14 of 56 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.