Taro, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 70.64 g |
| Energy | 112.0 kcal |
| Energy | 469.0 kJ |
| Protein | 1.5 g |
| Total lipid (fat) | 0.2 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 26.46 g |
| Fiber, total dietary | 4.1 g |
| Sugars, Total | 0.4 g |
| Calcium, Ca | 43.0 mg |
| Iron, Fe | 0.55 mg |
| Magnesium, Mg | 33.0 mg |
| Phosphorus, P | 84.0 mg |
| Potassium, K | 591.0 mg |
The main 14 of 91 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.