Taro shoots, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 95.82 g |
| Energy | 11.0 kcal |
| Energy | 46.0 kJ |
| Protein | 0.92 g |
| Total lipid (fat) | 0.09 g |
| Ash | 0.85 g |
| Carbohydrate, by difference | 2.32 g |
| Calcium, Ca | 12.0 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 8.0 mg |
| Phosphorus, P | 28.0 mg |
| Potassium, K | 332.0 mg |
| Sodium, Na | 1.0 mg |
| Zinc, Zn | 0.51 mg |
The main 14 of 43 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.