Taro, tahitian, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 87.96 g |
| Energy | 44.0 kcal |
| Energy | 184.0 kJ |
| Protein | 2.79 g |
| Total lipid (fat) | 0.97 g |
| Ash | 1.38 g |
| Carbohydrate, by difference | 6.91 g |
| Calcium, Ca | 129.0 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 47.0 mg |
| Phosphorus, P | 45.0 mg |
| Potassium, K | 606.0 mg |
| Sodium, Na | 50.0 mg |
| Zinc, Zn | 0.09 mg |
The main 14 of 43 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.