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A form of Tart

Tart, breakfast, low fat

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:175069. CC0-1.0.

Water 12.04 g
Energy 372.0 kcal
Energy 1556.0 kJ
Protein 3.99 g
Total lipid (fat) 5.99 g
Ash 1.18 g
Carbohydrate, by difference 76.8 g
Fiber, total dietary 1.5 g
Sugars, Total 4.87 g
Calcium, Ca 44.0 mg
Iron, Fe 3.42 mg
Magnesium, Mg 44.0 mg
Phosphorus, P 93.0 mg
Potassium, K 66.0 mg

The main 14 of 69 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.