Teff, cooked
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168918. CC0-1.0.
| Water | 74.93 g |
| Energy | 101.0 kcal |
| Energy | 422.0 kJ |
| Protein | 3.87 g |
| Total lipid (fat) | 0.65 g |
| Ash | 0.69 g |
| Carbohydrate, by difference | 19.86 g |
| Fiber, total dietary | 2.8 g |
| Calcium, Ca | 49.0 mg |
| Iron, Fe | 2.05 mg |
| Magnesium, Mg | 50.0 mg |
| Phosphorus, P | 120.0 mg |
| Potassium, K | 107.0 mg |
| Sodium, Na | 8.0 mg |
The main 14 of 48 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.