Tofu yogurt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:167722. CC0-1.0.
| Water | 77.5 g |
| Energy | 94.0 kcal |
| Energy | 394.0 kJ |
| Protein | 3.5 g |
| Total lipid (fat) | 1.8 g |
| Ash | 1.24 g |
| Carbohydrate, by difference | 15.96 g |
| Fiber, total dietary | 0.2 g |
| Sugars, Total | 1.24 g |
| Calcium, Ca | 118.0 mg |
| Iron, Fe | 1.06 mg |
| Magnesium, Mg | 40.0 mg |
| Phosphorus, P | 38.0 mg |
| Potassium, K | 47.0 mg |
The main 14 of 70 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.