A form of Tomato
Tomatoes, red, ripe, cooked, stewed
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170089. CC0-1.0.
| Water | 80.63 g |
| Energy | 79.0 kcal |
| Energy | 331.0 kJ |
| Protein | 1.96 g |
| Total lipid (fat) | 2.68 g |
| Ash | 1.68 g |
| Carbohydrate, by difference | 13.05 g |
| Fiber, total dietary | 1.7 g |
| Calcium, Ca | 26.0 mg |
| Iron, Fe | 1.06 mg |
| Magnesium, Mg | 15.0 mg |
| Phosphorus, P | 38.0 mg |
| Potassium, K | 247.0 mg |
| Sodium, Na | 455.0 mg |
The main 14 of 78 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.