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A form of Tortilla

Tortilla, corn, shelf stable

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2758997. CC0-1.0.

Water 48.4 g
Energy (Atwater General Factors) 215.0 kcal
Nitrogen 0.69 g
Protein 4.31 g
Total lipid (fat) 2.31 g
Ash 0.76 g
Carbohydrate, by difference 44.2 g
Fiber, total dietary 4.5 g
Sugars, Total NLEA 4.02 g
Sucrose 0.81 g
Glucose 0.06 g
Fructose 0.0 g
Lactose 0.0 g
Maltose 3.15 g

The main 14 of 115 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.