A form of Tortilla
Tortillas, ready-to-bake or -fry, corn
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175036. CC0-1.0.
| Water | 45.89 g |
| Energy | 218.0 kcal |
| Energy | 912.0 kJ |
| Protein | 5.7 g |
| Total lipid (fat) | 2.85 g |
| Ash | 0.93 g |
| Carbohydrate, by difference | 44.64 g |
| Fiber, total dietary | 6.3 g |
| Sugars, Total | 0.88 g |
| Calcium, Ca | 81.0 mg |
| Iron, Fe | 1.23 mg |
| Magnesium, Mg | 72.0 mg |
| Phosphorus, P | 314.0 mg |
| Potassium, K | 186.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.