A form of Tortilla
Tortillas, ready-to-bake or -fry, corn, without added salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173241. CC0-1.0.
| Water | 44.1 g |
| Energy | 222.0 kcal |
| Energy | 929.0 kJ |
| Protein | 5.7 g |
| Total lipid (fat) | 2.5 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 46.6 g |
| Fiber, total dietary | 5.2 g |
| Calcium, Ca | 175.0 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 65.0 mg |
| Phosphorus, P | 314.0 mg |
| Potassium, K | 154.0 mg |
| Sodium, Na | 11.0 mg |
The main 14 of 59 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.