Tostada shells, corn
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 3.32 g |
| Energy | 474.0 kcal |
| Energy | 1983.0 kJ |
| Protein | 6.15 g |
| Total lipid (fat) | 23.38 g |
| Ash | 2.72 g |
| Carbohydrate, by difference | 64.43 g |
| Fiber, total dietary | 5.8 g |
| Starch | 55.4 g |
| Calcium, Ca | 76.0 mg |
| Iron, Fe | 1.53 mg |
| Magnesium, Mg | 76.0 mg |
| Phosphorus, P | 203.0 mg |
| Potassium, K | 237.0 mg |
The main 14 of 55 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.