Tree fern, cooked, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 88.6 g |
| Energy | 40.0 kcal |
| Energy | 166.0 kJ |
| Protein | 0.29 g |
| Total lipid (fat) | 0.07 g |
| Ash | 0.26 g |
| Carbohydrate, by difference | 10.78 g |
| Fiber, total dietary | 3.7 g |
| Calcium, Ca | 8.0 mg |
| Iron, Fe | 0.16 mg |
| Magnesium, Mg | 5.0 mg |
| Phosphorus, P | 4.0 mg |
| Potassium, K | 5.0 mg |
| Sodium, Na | 241.0 mg |
The main 14 of 36 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.