Triticale
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169718. CC0-1.0.
| Water | 10.51 g |
| Energy | 336.0 kcal |
| Energy | 1406.0 kJ |
| Protein | 13.05 g |
| Total lipid (fat) | 2.09 g |
| Ash | 2.23 g |
| Carbohydrate, by difference | 72.13 g |
| Calcium, Ca | 37.0 mg |
| Iron, Fe | 2.57 mg |
| Magnesium, Mg | 130.0 mg |
| Phosphorus, P | 358.0 mg |
| Potassium, K | 332.0 mg |
| Sodium, Na | 5.0 mg |
| Zinc, Zn | 3.45 mg |
The main 14 of 67 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.