Turkey, all classes, breast, meat and skin, cooked, roasted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 63.22 g |
| Energy | 189.0 kcal |
| Energy | 791.0 kJ |
| Protein | 28.71 g |
| Total lipid (fat) | 7.41 g |
| Ash | 1.03 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 21.0 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 27.0 mg |
| Phosphorus, P | 210.0 mg |
| Potassium, K | 288.0 mg |
| Sodium, Na | 63.0 mg |
The main 14 of 69 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.