Turkey, all classes, heart, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 74.47 g |
| Energy | 140.0 kcal |
| Energy | 586.0 kJ |
| Protein | 16.7 g |
| Total lipid (fat) | 7.44 g |
| Ash | 0.99 g |
| Carbohydrate, by difference | 0.4 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 18.0 mg |
| Iron, Fe | 3.7 mg |
| Magnesium, Mg | 21.0 mg |
| Phosphorus, P | 183.0 mg |
| Potassium, K | 179.0 mg |
The main 14 of 122 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.