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Turkey, all classes, liver, cooked, simmered

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 63.99 g
Energy 189.0 kcal
Energy 791.0 kJ
Protein 27.0 g
Total lipid (fat) 8.18 g
Ash 1.47 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 19.0 mg
Iron, Fe 1.79 mg
Magnesium, Mg 26.0 mg
Phosphorus, P 312.0 mg
Potassium, K 153.0 mg

The main 14 of 123 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.