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Turkey, diced, light and dark meat, seasoned

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 71.7 g
Energy 138.0 kcal
Energy 577.0 kJ
Protein 18.7 g
Total lipid (fat) 6.0 g
Ash 2.6 g
Carbohydrate, by difference 1.0 g
Fiber, total dietary 0.0 g
Calcium, Ca 1.0 mg
Iron, Fe 1.8 mg
Magnesium, Mg 17.0 mg
Phosphorus, P 240.0 mg
Potassium, K 310.0 mg
Sodium, Na 850.0 mg

The main 14 of 69 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.