Turkey, gizzard, all classes, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 77.47 g |
| Energy | 111.0 kcal |
| Energy | 463.0 kJ |
| Protein | 18.8 g |
| Total lipid (fat) | 3.37 g |
| Ash | 0.93 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 16.0 mg |
| Iron, Fe | 2.78 mg |
| Magnesium, Mg | 19.0 mg |
| Phosphorus, P | 164.0 mg |
| Potassium, K | 185.0 mg |
The main 14 of 126 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.