Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 61.1 g |
| Energy | 220.0 kcal |
| Energy | 922.0 kJ |
| Nitrogen | 4.34 g |
| Protein | 27.1 g |
| Total lipid (fat) | 11.6 g |
| Total fat (NLEA) | 10.4 g |
| Ash | 1.27 g |
| Carbohydrate, by difference | 0.0 g |
| Calcium, Ca | 31.0 mg |
| Iron, Fe | 1.56 mg |
| Magnesium, Mg | 29.1 mg |
| Phosphorus, P | 259.0 mg |
| Potassium, K | 304.0 mg |
The main 14 of 100 values.
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 61.05 g |
| Energy | 213.0 kcal |
| Energy | 890.0 kJ |
| Protein | 27.1 g |
| Total lipid (fat) | 11.6 g |
| Ash | 1.27 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 31.0 mg |
| Iron, Fe | 1.56 mg |
| Magnesium, Mg | 29.0 mg |
| Phosphorus, P | 259.0 mg |
| Potassium, K | 304.0 mg |
The main 14 of 128 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.