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Turkey, ground, fat free, pan-broiled crumbles

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 65.76 g
Energy 151.0 kcal
Energy 632.0 kJ
Protein 31.69 g
Total lipid (fat) 2.71 g
Ash 1.42 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 6.0 mg
Iron, Fe 1.02 mg
Magnesium, Mg 35.0 mg
Phosphorus, P 290.0 mg
Potassium, K 357.0 mg

The main 14 of 128 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.