Turkey, ground, fat free, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 74.66 g |
| Energy | 112.0 kcal |
| Energy | 468.0 kJ |
| Protein | 23.57 g |
| Total lipid (fat) | 1.95 g |
| Ash | 1.15 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 3.0 mg |
| Iron, Fe | 0.77 mg |
| Magnesium, Mg | 29.0 mg |
| Phosphorus, P | 227.0 mg |
| Potassium, K | 295.0 mg |
The main 14 of 127 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.