Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 70.4 g |
| Energy | 120.0 kcal |
| Energy | 502.0 kJ |
| Protein | 17.6 g |
| Total lipid (fat) | 2.2 g |
| Ash | 3.4 g |
| Carbohydrate, by difference | 6.4 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 1.0 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 20.0 mg |
| Phosphorus, P | 158.0 mg |
| Potassium, K | 360.0 mg |
| Sodium, Na | 678.0 mg |
The main 14 of 68 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.