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Turkey, whole, meat and skin, cooked, roasted

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 63.52 g
Energy 189.0 kcal
Energy 790.0 kJ
Protein 28.55 g
Total lipid (fat) 7.39 g
Ash 1.18 g
Carbohydrate, by difference 0.06 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 14.0 mg
Iron, Fe 1.09 mg
Magnesium, Mg 30.0 mg
Phosphorus, P 223.0 mg
Potassium, K 239.0 mg

The main 14 of 127 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.