Turkey, whole, skin (light and dark), roasted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 34.91 g |
| Energy | 459.0 kcal |
| Energy | 1920.0 kJ |
| Protein | 23.94 g |
| Total lipid (fat) | 39.31 g |
| Ash | 1.27 g |
| Carbohydrate, by difference | 0.57 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 21.0 mg |
| Iron, Fe | 1.63 mg |
| Magnesium, Mg | 33.0 mg |
| Phosphorus, P | 233.0 mg |
| Potassium, K | 242.0 mg |
The main 14 of 126 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.