Turnip greens and turnips, frozen, unprepared
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 93.13 g |
| Energy | 21.0 kcal |
| Energy | 90.0 kJ |
| Protein | 2.46 g |
| Total lipid (fat) | 0.19 g |
| Ash | 0.83 g |
| Carbohydrate, by difference | 3.39 g |
| Fiber, total dietary | 2.4 g |
| Calcium, Ca | 114.0 mg |
| Iron, Fe | 1.63 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 24.0 mg |
| Potassium, K | 82.0 mg |
| Sodium, Na | 18.0 mg |
The main 14 of 67 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.