Turnip greens, frozen, cooked, boiled, drained, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 90.4 g |
| Energy | 29.0 kcal |
| Energy | 123.0 kJ |
| Protein | 3.35 g |
| Total lipid (fat) | 0.42 g |
| Ash | 0.85 g |
| Carbohydrate, by difference | 4.98 g |
| Fiber, total dietary | 3.4 g |
| Sugars, Total | 0.75 g |
| Calcium, Ca | 152.0 mg |
| Iron, Fe | 1.94 mg |
| Magnesium, Mg | 26.0 mg |
| Phosphorus, P | 34.0 mg |
| Potassium, K | 224.0 mg |
The main 14 of 90 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.