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Turnip greens, frozen, unprepared

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 92.93 g
Energy 22.0 kcal
Energy 92.0 kJ
Protein 2.47 g
Total lipid (fat) 0.31 g
Ash 0.62 g
Carbohydrate, by difference 3.67 g
Fiber, total dietary 2.5 g
Calcium, Ca 118.0 mg
Iron, Fe 1.51 mg
Magnesium, Mg 27.0 mg
Phosphorus, P 27.0 mg
Potassium, K 184.0 mg
Sodium, Na 12.0 mg

The main 14 of 77 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.