Turnip greens, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 89.67 g |
| Energy | 32.0 kcal |
| Energy | 132.0 kJ |
| Protein | 1.5 g |
| Total lipid (fat) | 0.3 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 7.13 g |
| Fiber, total dietary | 3.2 g |
| Sugars, Total | 0.81 g |
| Glucose | 0.52 g |
| Fructose | 0.29 g |
| Calcium, Ca | 190.0 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 31.0 mg |
The main 14 of 93 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.