A form of Turnip
Turnips, cooked, boiled, drained, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170547. CC0-1.0.
| Water | 93.6 g |
| Energy | 22.0 kcal |
| Energy | 92.0 kJ |
| Protein | 0.71 g |
| Total lipid (fat) | 0.08 g |
| Ash | 0.55 g |
| Carbohydrate, by difference | 5.06 g |
| Fiber, total dietary | 2.0 g |
| Sugars, Total | 2.99 g |
| Calcium, Ca | 22.0 mg |
| Iron, Fe | 0.22 mg |
| Magnesium, Mg | 8.0 mg |
| Phosphorus, P | 19.0 mg |
| Potassium, K | 135.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.