A form of Turnip
Turnips, frozen, cooked, boiled, drained, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170548. CC0-1.0.
| Water | 93.6 g |
| Energy | 21.0 kcal |
| Energy | 86.0 kJ |
| Protein | 1.53 g |
| Total lipid (fat) | 0.24 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 3.73 g |
| Fiber, total dietary | 2.0 g |
| Sugars, Total | 1.73 g |
| Calcium, Ca | 32.0 mg |
| Iron, Fe | 0.98 mg |
| Magnesium, Mg | 14.0 mg |
| Phosphorus, P | 26.0 mg |
| Potassium, K | 182.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.