A form of Turnip
Turnips, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2747674. CC0-1.0.
| Water | 91.0 g |
| Energy (Atwater General Factors) | 34.0 kcal |
| Nitrogen | 0.15 g |
| Protein | 0.95 g |
| Total lipid (fat) | 0.12 g |
| Ash | 0.63 g |
| Carbohydrate, by difference | 7.27 g |
| Fiber, total dietary | 1.92 g |
| Sugars, Total NLEA | 5.09 g |
| Sucrose | 0.26 g |
| Glucose | 2.73 g |
| Fructose | 2.09 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 29 values. All of them are in the API.
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170465. CC0-1.0.
| Water | 91.87 g |
| Energy | 28.0 kcal |
| Energy | 117.0 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 6.43 g |
| Fiber, total dietary | 1.8 g |
| Sugars, Total | 3.8 g |
| Calcium, Ca | 30.0 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 11.0 mg |
| Phosphorus, P | 27.0 mg |
| Potassium, K | 191.0 mg |
The main 14 of 91 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.