A form of Fruit vegetable
Vegetables, mixed, canned, drained solids
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170065. CC0-1.0.
| Water | 87.01 g |
| Energy | 49.0 kcal |
| Energy | 204.0 kJ |
| Protein | 2.59 g |
| Total lipid (fat) | 0.25 g |
| Ash | 0.89 g |
| Carbohydrate, by difference | 9.26 g |
| Fiber, total dietary | 3.0 g |
| Sugars, Total | 2.41 g |
| Calcium, Ca | 27.0 mg |
| Iron, Fe | 1.05 mg |
| Magnesium, Mg | 16.0 mg |
| Phosphorus, P | 42.0 mg |
| Potassium, K | 291.0 mg |
The main 14 of 93 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.