Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173785. CC0-1.0.
| Water | 81.8 g |
| Energy | 92.0 kcal |
| Energy | 385.0 kJ |
| Protein | 10.18 g |
| Total lipid (fat) | 4.9 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 1.82 g |
| Fiber, total dietary | 1.0 g |
| Sugars, Total | 0.4 g |
| Calcium, Ca | 246.0 mg |
| Iron, Fe | 1.6 mg |
| Phosphorus, P | 129.0 mg |
| Sodium, Na | 7.0 mg |
| Riboflavin | 0.44 mg |
The main 14 of 23 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.