A form of Waffle
Waffle, buttermilk, frozen, ready-to-heat, microwaved
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:167518. CC0-1.0.
| Water | 36.48 g |
| Energy | 289.0 kcal |
| Energy | 1209.0 kJ |
| Protein | 6.92 g |
| Total lipid (fat) | 9.4 g |
| Ash | 3.04 g |
| Carbohydrate, by difference | 44.16 g |
| Fiber, total dietary | 2.4 g |
| Sugars, Total | 4.5 g |
| Sucrose | 2.77 g |
| Glucose | 0.0 g |
| Fructose | 0.0 g |
| Lactose | 1.39 g |
| Maltose | 0.34 g |
The main 14 of 76 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.