A form of Waffle
Waffle, buttermilk, frozen, ready-to-heat, toasted
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:167517. CC0-1.0.
| Water | 31.57 g |
| Energy | 309.0 kcal |
| Energy | 1291.0 kJ |
| Protein | 7.42 g |
| Total lipid (fat) | 9.49 g |
| Ash | 3.13 g |
| Carbohydrate, by difference | 48.39 g |
| Fiber, total dietary | 2.6 g |
| Sugars, Total | 4.41 g |
| Sucrose | 2.85 g |
| Glucose | 0.05 g |
| Fructose | 0.0 g |
| Lactose | 1.35 g |
| Maltose | 0.17 g |
The main 14 of 114 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.