Skip to content

A form of Waffle

Waffles, buttermilk, frozen, ready-to-heat

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:167516. CC0-1.0.

Water 40.34 g
Energy 273.0 kcal
Energy 1144.0 kJ
Protein 6.58 g
Total lipid (fat) 9.22 g
Ash 2.81 g
Carbohydrate, by difference 41.05 g
Fiber, total dietary 2.2 g
Sugars, Total 4.3 g
Sucrose 2.67 g
Glucose 0.0 g
Fructose 0.0 g
Lactose 1.35 g
Maltose 0.29 g

The main 14 of 111 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.