A form of Waffle
Waffles, chocolate chip, frozen, ready-to-heat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:167524. CC0-1.0.
| Water | 35.62 g |
| Energy | 297.0 kcal |
| Energy | 1242.0 kJ |
| Protein | 5.8 g |
| Total lipid (fat) | 10.1 g |
| Ash | 2.8 g |
| Carbohydrate, by difference | 45.68 g |
| Fiber, total dietary | 1.5 g |
| Sugars, Total | 13.1 g |
| Calcium, Ca | 357.0 mg |
| Iron, Fe | 6.4 mg |
| Magnesium, Mg | 16.0 mg |
| Phosphorus, P | 272.0 mg |
| Potassium, K | 74.0 mg |
The main 14 of 101 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.